This post first appeared on Food For Fitness - Recipes. READ ORIGINAL ARTICLE HERE
This is a super-tasty summer salad that is a great vegetarian edition to any BBQ.
Quinoa and edamame beans are two of the best sources of plant-based protein. More and more folks are cooking with quinoa, probably because it’s extremely versatile, tasty and it’s great as a hot dish or served chilled like in this salad. Edamame beans, aka soy beans, pack a whopping 36g of protein per 100g so they’re great for anyone looking to add more plant-based protein sources to their diet.
This salad is a winner on a hot summers day. It’s the perfect accompaniment to go with a BBQ and tastes great when eaten outside, with friends.
Serving Size 1 serving
Amount Per Serving Calories 248 % Daily Value * Total Fat 8g13% Total Carbohydrate 35g12% Protein 9g18%
* Percent Daily Values