This post first appeared on Keto - Recipes. READ ORIGINAL ARTICLE HERE
Grits are one of the recipes I have missed since being on keto. Coming in at 38 grams of carbs per cup, grits do not make the cut for keto. This is where these keto brekfast grits come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar cheese, these will not only cure your craving for grits but you also won’t have to sacrifice all those carbs.
These grits take less than 15 minutes to make, perfect for a satisfying breakfast before starting your day or heading off to work.
Yields 2 servings of Keto Breakfast Grits
The Preparation 2 tablespoon butter 2 cup cauliflower rice 1/4 cup hemp hearts 4 ounce cremini mushrooms 1/4 teaspoon garlic powder Salt and pepper to taste 1/4 cup heavy cream 1 cup almond milk 2 ounce cheddar cheese The Execution
1. Gather and prep all ingredients.