This post first appeared on Lazar Angelov - Nutrition. READ ORIGINAL ARTICLE HERE
It’s bulking season and while so many people love it, the truth is bulking isn’t fun for everyone. Here are some of the most common bulking related complaints that I get from people and tips on how to deal with those problems.
Complaint #1 “I can’t eat all that rice”
If you have difficulties eating all the carbs you need to, then make sure you use some kind of quality (preferably organic) ketchup or mustard in order to spice it up a bit. Eating plain white rice may not be the easiest thing, especially when you are bulking and you have to eat it 2-3 times per day in large quantities. My advice is to start by eating as much of the portion as you can handle. Also it is important that you make the meal taste good, in order to be able to eat it all. Keep in