This post first appeared on Weight Watchers - food & nutrition. READ ORIGINAL ARTICLE HERE

Eggs are a great choice to start the day on the right foot. Beside being a ZeroPointTM food, they’re easy to make,  packed with protein and keep you feeling satisfied.  Whether you like them scrambled, fried or baked, eggs should be a go-to in your breakfast rotation. 

 link source - Weight Watchers - food & nutrition https://www.weightwatchers.com/us/sites/default/files/article_masthead/frittatasomeletsscramblesandmore_offset_211855_720x460_1.jpg READ ORIGINAL ARTICLE HERE

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