10 Delicious Shake Recipes to Try on the Shaklee 180® Program

This post first appeared on Shaklee. Read the original article.

Congratulations on taking the first step to a leaner, healthier, more energized you! The Shaklee 180® Program requires you to replace 2 meals a day with Life Shake™. Life Shake is the foundation of the whole program and each serving is packed with 20 grams of ultra-pure, non-GMO protein, a proprietary prebiotic, added digestive enzymes, plus 23 essential vitamins and minerals. PLUS Life Shake is Powered by Leucine® to help you lose fat and build lean muscle!†

These delicious recipes will make sure that you look forward to your daily shake and never get bored. All these shakes are less than 330 calories per serving and are packed with nutrition to curb hunger and increase energy.

Directions: Shakes taste best cold. Blend all ingredients together with ice in a blender until creamy.

Chocochip Cookie Shake
Ingredients:

2 scoops Life Shake-Chocolate
1 Tbsp unsweetened Cacao nibs
1 tsp Almond Butter
10 oz beverage of choice

 

Pumpkin Spice Latte
Ingredients:

2 scoops Life Shake-Café Latte
1/2 cup pumpkin puree
1 tsp pumpkin spice
1/2 tsp instant coffee
½ tsp vanilla extract
10 oz beverage of choice

 

Carrot cake Shake
Ingredients:
2 scoops Life shake- Vanilla
1/2 banana
3-4 baby carrots
1/4 tsp cinnamon
1/2 tsp vanilla extract
10 oz milk of choice

 

Red Velvet Veggie Shake
Ingredients:
2 scoops Life Shake- Chocolate
1/2 banana
1/2 beet, chopped
1 cup spinach
1/2 tsp vanilla extract
10 oz milk of choice

Strawberry Breakfast Shake
Ingredients:

2 scoops Life Shake- Strawberry
1/2 banana
1/4 cup rolled oats
3-4 fresh strawberries
10 oz milk of choice

 

Go Greens Shake
Ingredients:
2 scoops Life Shake- Vanilla
1/4 cup pineapple chunks
1/2 banana
1/2 cup spinach

 

Peppermint Mocha Shake
Ingredients:
2 scoops Life Shake- Café Latte
1/2 banana
1/4 tsp peppermint extract
1 Tbsp unsweetened cacao nibs
1/2 beverage of choice

 

Chocolate Avocado Mousse shake
Ingredients:

2 scoops Life Shake- Chocolate
1/4 Avocado
1/2 tsp vanilla extract
10 oz milk of choice

 

Peanut Butter Shake
Ingredients:
2 scoops Life Shake- Chocolate
1 Tbsp Peanut Butter
1 tsp unsweetened cocoa powder (Optional)
10 oz beverage of choice

 

Vanilla Chai Tea Shake
Ingredients:

2 scoops Life Shake- Vanilla
1/3 cup brewed tea (unsweetened)- chilled
Pinch of cinnamon
Pinch of nutmeg
Pinch of cardamom powder (optional)
8 oz milk of choice

 

Want more?! Here are more yummy recipes to keep you going.

 

†As part of the Shaklee 180 Program.  Clinical study participants replaced two meals with Shaklee Life Shakes daily along with a 45-minute exercise program twice weekly.  See full details of Life Shake clinical studies at www.healthresource.shaklee.com.

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