How to do a digital detox - and why you should

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Posted by Joe Wicks in Wellbeing How to do a digital detox - and why you should Technology is a truly wonderful thing. It makes the world smaller, connects people and helps create communities - but are we getting too much of it? And if so, how do we cut back? In this guest blog, Tess Agnew, asks the experts for their tips to help us unplug and unwind. Read More